Defining what we mean by processed food?

Researchers devised a system to determine what is meant by ‘processed food’. This is good news because we need to know how much processing is too much.

Is there a choice in what to have for dinner?

If you shop in a supermarket there seems like an endless choice of tasty food options. But let’s look a little closer…

Food advice and health just don’t add up

There is a clear link between non-communicable disease and diet. Sometimes those we depend upon for facts let us down

Category - Diet

Could this be true?

Dietary recommendations should be informed by what we know about human history and ecology, not what happened in the last few decades.

seared steak sliced on a platter

Meatless Monday?

It might make you feel good to go meatless on a Monday. But what about the billions of people who do not have the luxury of such a choice? Where do they get their nutrients?

Eat more sugar, seriously

The prevalence of obesity across the world has nearly tripled in the last 40 years. Over 13% of adults are obese and one in three are overweight. The reason is an overabundance of calories and a lot of them come from...

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