The Healthy Star Ratings on our food are intended to help us make food choices that support our health. But is this what they do?
What is profitable is not always what is good food for our health... So say the star ratings.
Dietary recommendations should be informed by what we know about human history and ecology, not what happened in the last few decades.
The Healthy Star Ratings on our food are intended to help us make food choices that support our health. But is this what they do?
What is profitable is not always what is good food for our health... So say the star ratings.
Dietary recommendations should be informed by what we know about human history and ecology, not what happened in the last few decades.
It might make you feel good to go meatless on a Monday. But what about the billions of people who do not have the luxury of such a choice? Where do they get their nutrients?
Getting enough protein is essential for wellbeing. Plenty of high quality protein in your diet has a bunch of health advantages. It could help you stay lean, resist disease and even lift your mood. Are you getting...
Popeye and my mother knew that spinach would make you strong, but will it, or any other food, protect you from COVID-19? Maybe, but what food? The answer is not one food but a diet, a diet that works for you and, no...
Chris
