Defining what we mean by processed food?

Researchers devised a system to determine what is meant by ‘processed food’. This is good news because we need to know how much processing is too much.

Is there a choice in what to have for dinner?

If you shop in a supermarket there seems like an endless choice of tasty food options. But let’s look a little closer…

Food advice and health just don’t add up

There is a clear link between non-communicable disease and diet. Sometimes those we depend upon for facts let us down

Category - Diet

Dining with the stars

The Healthy Star Ratings on our food are intended to help us make food choices that support our health. But is this what they do?

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