Dining with the stars

The Healthy Star Ratings on our food are intended to help us make food choices that support our health. But is this what they do?

Star ratings: A guide to healthy eating, clever marketing or just out of date science?

What is profitable is not always what is good food for our health... So say the star ratings.

Could this be true?

Dietary recommendations should be informed by what we know about human history and ecology, not what happened in the last few decades.

Category - Diet

Dining with the stars

The Healthy Star Ratings on our food are intended to help us make food choices that support our health. But is this what they do?

Could this be true?

Dietary recommendations should be informed by what we know about human history and ecology, not what happened in the last few decades.

seared steak sliced on a platter

Meatless Monday?

It might make you feel good to go meatless on a Monday. But what about the billions of people who do not have the luxury of such a choice? Where do they get their nutrients?

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